The Mullet Part 2

Regular price $22.99
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THE MULLET makes a STRONG return due to HUGE Popularity Request. A very serious 4 day per week strength plan.  Each day begins with a very serious BUSINESS section that is nothing but work, work, and more work. Business means big Strong Compound Movements. The type of work that it takes to become stronger in Squatting, Pulling, and Pressing.  But after the work is finished, it’s time to PARTYShoulders, Back, Arms, and Traps make a great party  The kind of Party that others around you will want to join in.  Got Carries?  This new addition invests big time work in the front end and back end of each training day. This 4 week Strength Plan is designed to train on Monday, Tuesday, Thursday, and Friday.  Program is designed for males and females.

PDF emailed to you directly from Pen and Paper Strength App Email account: ppsastrengthtraining@gmail.com  Please make sure you enter your correct and working email address. Please check your SPAM / JUNK folder before reaching out that you did not receive.

Consult a physician before using this strength plan and/or any exercise or nutrition program. Use this program at your own risk.   Pen and Paper Strength App is not liable in any capacity with regards to use of this strength program. 

All Rights Reserved. Pen and Paper Strength App is a Trademarked Product. This provided material may not be reproduced, shared, and/or used in any manner whatsoever without written express permission of the owner of the Pen and Paper Strength App.

NO REFUNDS OR EXCHANGES 

ONE TIME TRANSACTION. CUSTOMER IS RESPONSIBLE TO PRINT OFF AND/OR STORE PDF TO PERSONAL FILE for future or re-use of the Strength plan PDF. 

BY MAKING THIS PURCHASE, YOU ARE ACKNOWLEDGING THAT YOU UNDERSTAND THE STATEMENTS ABOVE.