Pump City is ready just in time for Summer. No beating around the bush, this is a 5 Day per week program for 4 weeks that's geared to put on Muscle on the Hustle. Chest, Back, Shoulders, Arms and Legs are gonna experience some serious PUMP. Best City on Earth, #pumpcity can happen anywhere at anytime. Program #5 released. Program is designed for males and females.
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Consult a physician before using this strength plan and/or any exercise or nutrition program. Use this program at your own risk. Pen and Paper Strength App is not liable in any capacity with regards to use of this strength program.
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